À LA SOUPE
L’hiver est là, réchauffons-nous donc avec une soupe de légumes. Très réconfortant après une dure journée de travaille où le froid était au rendez-vous, les potages et soupes permettent de faire facilement le plein de vitamines et de fibres, tout en nous réchauffant. Le légume est sa base, mais il y a des soupes originales comme la soupe à l’ortie ou aux lentilles, avec de la viande, des crustacés, des oeufs par exemple. Aujourd'hui elle fait la plus part du temps office de p
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